We know getting on the road to great health – and staying there – is not an easy journey. But once you have made the decision to live your life in good health you will never regret it. Chinese Medicine expert Dr ShuQuan Liu will give you an individual plan so you can begin your journey to optimum health. Your plan will be multi-layered, involving a powerful combination of acupuncture, massage, cupping and herbs – all designed to stimulate you back to health.
Dr Liu, the founder and director of Pure WellbeingCo clinic, said his Pure WellbeingCo Bondi Junction clinic team addressed all aspects of a person’s health and wellbeing. “I not only look at the symptoms, but most importantly the source of the illness, which is according to the philosophies and principles of ancient Chinese medicine,” Dr Liu said. “We believe it is possible for everyone to live a long and healthy life, free of pain and disease, using traditional Chinese wisdom and treatments that have transformed health for more than 5000 years.”
To help you during your journey, Dr Liu has created a daily health checklist to keep you on track. Make sure you read it every morning when you wake, as your mind is a powerful tool in your journey to good health.
1. I value my life. My health is my priority.
2. I am determined. I will not stop or deviate from my journey to optimum health.
3. My day will be calm. I am relaxed. I am happy.
4. I will push aside any negative emotions – depression, tiredness or guilt – as I know they will impact my health journey.
5. I will enjoy being outdoors and at one with nature.
6. I will eat well today and avoid alcohol.
7. I appreciate my friends and family and know they love and support me.
8. I will sleep well tonight. I will avoid electronic devices and alcohol before bed.
9. Stay focussed as distraction is the enemy of productivity.